Yay! I survived two days sugar free!
Not a cake, biscuit, cookie or bun has passed my lips.
I suspect I've eaten too much peanut butter and cheese, though! But I'm not expecting to lose any weight in this adjustment period. I need to replace my sugar munching with something else.
Breakfast- porridge with water and added milk
Lunch- feta cheese salad
Tea- parsnip soup and wholemeal bread
Snacks- Ryvita and peanut butter; Brazil nuts; Ryvita and soft cheese; mixed seeds